Running is fun! But often we can encounter small problems such as pain, injuries, not progressing as wanted.... This can be due to a variety of factors including eating and drinking before running, poor warm-up and stretching, unsuitable clothing.
Biomechanical analysis is no longer reserved for elite athletes or expensive labs. With tools like Ochy, anyone can assess their running form, track their progress, and make smarter decisions—whether you're a runner, coach, physiotherapist, retailer or educator.
In this article, we’ll explore 10 practical ways to use running analysis based on your specific needs and profession.
No lab, no equipment. Just record one simple video with your phone and get a full breakdown of your gait. With Ochy, anyone can analyze their running form anytime, anywhere.
Step length, ground contact time, flight time, joint angles... Ochy gives you precise, science-backed data to help you run more efficiently and reduce the risk of injury.
Stop guessing. Use data to tailor workouts around each runner’s strengths and weaknesses—improve efficiency, correct imbalances, and develop technique in a targeted way.
Analyze your athletes regularly and see how they evolve. Whether it’s improved symmetry, better impact control, or posture correction—the data reveals it all.
Many chronic issues (tendinopathies, TFL syndrome, lower back pain...) are caused by mechanical faults in movement. With video-based gait analysis, you can clearly identify and explain these root causes.
Every Ochy analysis comes with a professional PDF report—perfect for documentation, interdisciplinary collaboration, or comparing pre- and post-rehab results.
Go beyond “what feels good” and start recommending shoes based on how a customer actually moves—strike pattern, stability needs, alignment... no guesswork, just science.
Set your store apart by offering real-time gait analysis in under 1 minute. Add value to the visit, build trust, and increase customer loyalty and return rates.
Whether it’s for physio students or future coaches, video analysis offers a concrete way to understand running mechanics and movement dysfunctions.
Compare different gait types, understand causes of injuries, and evaluate technique changes—turn theory into hands-on experience.
Biomechanical analysis is now accessible to everyone.
With Ochy, you only need a smartphone and 60 seconds to get a full, accurate analysis of running form—without any special equipment, no lab visits, and at an affordable price.
👉 Download the Ochy app today and start using movement data to run better, coach smarter, care deeper, or sell more effectively—whatever your level, profession, or budget.
Running is fun! But often we can encounter small problems such as pain, injuries, not progressing as wanted.... This can be due to a variety of factors including eating and drinking before running, poor warm-up and stretching, unsuitable clothing.
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