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What If Running Less Could Actually Make You Faster?

What if the key to better performance wasn’t about adding more miles, but about training smarter? Discover how Khaldon Evans broke his 10K PB by prioritizing strength and posture over volume — with the help of Ochy.

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10 Practical Uses of Biomechanical Analysis Based on Your Role (Runner, Coach, Medical, Retail, Trainer)

Discover 10 useful ways to apply biomechanical analysis, depending on your role—whether you’re a runner, coach, health professional, retailer, or trainer.

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Ochy Named Official Partner of England Athletics to Bring AI-Powered Gait Analysis to Runners Across England

We’re proud to announce our partnership with England Athletics, the leading organization for amateur athletics and running in England.

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Do Your Running Shoes Change Your Form? The Results Might Surprise You 👟

We recently ran a little experiment… Well, literally ran it.

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Knee Abduction and Adduction in Running: Understanding, Measuring, and Preventing Injuries

Knee abduction and adduction are key biomechanical factors in the development of knee injuries. Understanding this movement, its implications in injury mecanisms, and strategies for prevention can help runners improve performance and stay injury-free.

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AI Running Gait Platform Ochy Secures €1.7M Pre-Seed Funding and Announces Integration within adidas adiClub Program

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Khaldon Marathon Journey: Using Ochy to Sharpen My Running Efficiency

Unlock your full running potential! 🏃‍♂️ See how Ochy helped me improve my form, boost efficiency, and crush my first marathon. Read my journey! 🚀

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Pelvic Drop in Runners: What It Is, Why It Matters, and How to Prevent It

Pelvic drop is a key factor in running biomechanics, affecting stride efficiency and injury risk. This article explains its definition, measurement, and importance for athletic performance.

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The Most Common Injuries in Runners: How to Prevent Them with Biomechanics

Here, we explore the most common running injuries and how biomechanical insights can help prevent them.

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