Gait analysis isn’t just for the pros any longer.
People often think gait analysis is something reserved for elite athletes — the ones chasing podiums and records. But that idea is outdated. Today, thanks to technology, analyzing your running form is quick, simple, and more accessible than ever — no matter your level.
Whether you're a beginner, a weekend jogger, or a regular half-marathoner, understanding your gait can completely transform your running experience.
What is gait analysis?
Gait analysis is a biomechanical evaluation of how you run. It helps identify imbalances, asymmetries, or inefficient movements that can lead to injury or limit your performance.
It typically involves video observation (side, posterior, or rear view) and measures key parameters like foot strike, knee alignment, pelvic movement, and ground contact.
.png)
Why we believe you need it — even if you're not aiming for a podium
Even if you're not chasing performance goals, analyzing your running form can make a huge difference:
- Correct your posture for a more comfortable run
- Poor posture can create unnecessary stress on your joints, cause muscle pain, or make every run feel harder than it should. Gait analysis helps you spot those imbalances and fix them.
- Prevent or understand injuries
- Around 80% of recreational runners experience running-related pain or injury. In most cases, the root cause lies in subtle technical faults. Gait analysis reveals these issues so you can address them with targeted action.
- Run more efficiently without pushing harder
- A well-optimized gait means more speed for the same effort. You reduce energy waste, improve force transfer, and run with better overall feel — all without needing to run more miles.
- Extend your running longevity
- A sustainable, balanced gait reduces strain on sensitive areas (knees, hips, ankles). This means you can keep running for years — pain-free and with more enjoyment.
.png)
Technology that puts gait analysis in everyone’s pocket
Forget lab treadmills, complex sensors, or expensive sessions. With Ochy, all you need is a smartphone. Record your run, and get a full analysis in under 60 seconds.
A traditional biomechanical analysis can cost at least €300 (& more) when done in a clinic or lab. With Ochy, it’s 100 times more affordable — without compromising on quality.
You can do your analysis:
- At home
- At the gym
- On the track
What was once reserved for elite athletes is now in your pocket — literally.
Who can benefit gait analysis the most?
Beginners
Fix bad habits before they become long-term issues.
Casual runners
Run with more ease, less pain, and a lighter feeling stride.
Performance-driven athletes
Optimize your stride, improve running economy, and break personal records.
Runners coming back from injury
Pinpoint what’s going wrong and recover safely with guided corrective exercises. Because we would rather have you prevent future injuries than having to recover from one again.
Ready to understand your running better?
Whether you're starting out, chasing performance, or simply want to run without pain — gait analysis can help. With Ochy, it’s now accessible in just a few taps.
📲 Download the Ochy app today and get your first biomechanical analysis using just your smartphone — fast, affordable, and powered by science.