Ever wondered how efficient your running form really is?
You might be missing key details that impact your speed, running economy, or even increase your risk of injury — without even realizing it.
That’s where Ochy’s gait analysis comes in. No need for wearables, sensors, or lab appointments. All you need is your smartphone and a few seconds to get started.
In this article, we’ll walk you through how to do your first gait analysis with Ochy and what to expect from the results.
Your running technique plays a crucial role in performance and injury prevention. Subtle inefficiencies in posture, foot strike, or joint movement can lead to:
Traditional gait analyses require expensive lab equipment or specialized hardware. Ochy simplifies this — bringing AI-powered biomechanics straight to your phone.
Ochy makes analyzing your running form simple and fast. Here’s how to do it step by step:
Place your smartphone on a stable surface (like a bench, table, or tripod) or ask a friend to film you. Make sure the camera is steady and captures a side-view of you running.
Record yourself running for 10 seconds in horizontal (landscape) mode. Keep the phone still and centered, and make sure your full body is visible throughout the clip.
Open the Ochy app, select “Start a new analysis,” and upload your video. Our advanced AI will get to work instantly.
In just a few seconds, you’ll receive a personalized gait analysis complete with:
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Unlike other platforms, Ochy doesn’t require wearables or sensors. It uses computer vision and machine learning to analyze your form from a simple smartphone video — anytime, anywhere.
It’s your running coach — in your pocket.
By analyzing your gait with Ochy, you’ll discover:
And the best part? You can track your progress over time with each new video you upload.
Join thousands of runners who are already unlocking better performance and fewer injuries with Ochy’s mobile gait analysis.
🎯 Download Ochy today and discover what your form says about you.
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