Ochy’s rear-view running analysis just got a major upgrade — now including personalized corrective exercises based on your unique gait patterns. Detect imbalances. Fix posture. Run bette.
The latest Ochy app update introduces running speed estimation and enhanced biomechanical precision. A major step forward in delivering reliable and accessible gait analysis — straight from your smartphone.
Discover how to perform your first gait analysis using just your smartphone with the Ochy app. Get fast, AI-powered insights into your running form — no sensors or wearables needed.
Discover how Ochy makes running form analysis accessible to coaches worldwide — without sensors, labs, or complex tools. Just a smartphone, 60 seconds, and AI-powered, science-backed insights to level up your coaching.
You might be making these 5 common running form mistakes without knowing it. Learn how to spot and fix them with simple video-based gait analysis.
We don't always think about it, but abs are essential muscles in running. How and why? Straight and oblique muscles allow us to maintain an ideal posture and avoid tilting the upper body forward when we start to get tired.
If your knee hurts as soon as you take your first steps in the morning, going down the stairs or running, this article is made for you.
Running, running and more running to progress and always go further is part of the daily life of many runners. Running is a traumatic sport for the body and the organism.
Who hasn't heard a person say "run with your eyes wide open"? and "stand up straight" and "pull his arms out"? Easy to say, but not easy to do when you can't see yourself ! Very often, we have the impression that we are self-correcting and running the same way as Eliud
