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From Insight to Action: Ochy’s Back-View Analysis Now Comes with Personalized Corrective Exercises

A New Dimension in Running Form Analysis

Your running form is more than what meets the eye — especially from the side. Some of the most telling signs of inefficiency, instability, or injury risk are only visible from the back. That’s why Ochy’s back-view analysis just became a game-changer.

With a simple rear-facing video on a treadmill, the Ochy App now delivers lab-grade gait insights that reveal movement patterns hidden from side view alone — all in under 60 seconds.

Why Back-View Matters

From the rear, your gait reveals crucial aspects of movement control and alignment. With this update, Ochy detects and analyzes three key markers that impact your performance and injury risk:

  • Pelvic Drop – reveals poor hip stability and control
  • Knee Tracking – detects adduction/abduction issues in leg alignment
  • Foot Pronation/Supination – identifies unbalanced landing and ankle behavior

These issues can lead to inefficiencies, overuse injuries, and long-term problems if left unaddressed. With Ochy, you can now identify them early — and fix them fast.

What’s New: Targeted Exercises Built Into Your Analysis

This isn’t just an analysis update — it’s a transformation. With this release, Ochy goes beyond identifying movement issues. It now provides personalized corrective exercises tailored to your unique rear-view results.

Each low-score area in your back-view assessment triggers expert-designed drills built by physiotherapists and biomechanists. You’ll receive:

  • Strengthening exercises for pelvic drop to improve hip control
  • Knee tracking drills to restore alignment and reduce strain
  • Foot and ankle work to improve balance and reduce pronation/supination

Everything is explained with clear visuals and scoring, so you know exactly where you stand — and how to improve.

Track Progress with Your Total Rear-View Score

Alongside individual insights, the update introduces a total back-view gait score — a powerful benchmark to help you monitor improvements over time. Whether you’re rehabbing from injury or building toward peak performance, this score makes your progress measurable and actionable.

Built for Every Runner — Anytime, Anywhere

This update makes Ochy the world’s most accurate app-based running gait analysis technology, and the first mobile-first platform to combine AI gait detection with science-based correction. All from a smartphone camera.

Whether you're:

  • Coming back from injury
  • Training for your next PB
  • Seeking more efficient form
  • Or simply staying ahead of future issues

This feature brings expert-level feedback and training right to your hands.

Ready to Strengthen Your Stride?

Get a new perspective on your form — and the tools to improve it.

📲 Download the Ochy app today and start with a rear-view analysis that doesn’t just look — it guides.

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Get to know the cofounders of Ochy

Ochy was born from our wish, as former top athletes, to help runners acquire good running technique to reach their running objectives.Our mission is to empower coaches and health professionals to assist their athletes and patients in injury prevention and running technique improvement. We also aim to provide every runner with the tools to become an efficient and injury-free runner. To achieve this, we are developing a cutting-edge application that offers accessible running and gait analysis for all. ‍Our motto: become a better runner!

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