Knee pain while running: How to treat it?
If your knee hurts as soon as you take your first steps in the morning, going down the stairs or running, this article is made for you.
Running pain
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New Update, New Standards: Ochy’s Speed Estimation Now More Precise Than Ever
The latest Ochy app update introduces running speed estimation and enhanced biomechanical precision. A major step forward in delivering reliable and accessible gait analysis — straight from your smartphone.
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How To Do Your First Mobile Gait Analysis With Ochy
Discover how to perform your first gait analysis using just your smartphone with the Ochy app. Get fast, AI-powered insights into your running form — no sensors or wearables needed.
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Rethinking Coaching: How Ochy Brings Pro-Grade Biomechanics to Every Stride
Discover how Ochy makes running form analysis accessible to coaches worldwide — without sensors, labs, or complex tools. Just a smartphone, 60 seconds, and AI-powered, science-backed insights to level up your coaching.
Article
5 Running Form Mistakes That Are Slowing You Down Without You Realizing It (and How to Fix Them)
You might be making these 5 common running form mistakes without knowing it. Learn how to spot and fix them with simple video-based gait analysis.
Article
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What If Running Less Could Actually Make You Faster?
What if the key to better performance wasn’t about adding more miles, but about training smarter? Discover how Khaldon Evans broke his 10K PB by prioritizing strength and posture over volume — with the help of Ochy.
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Running efficiently
Running, running and more running to progress and always go further is part of the daily life of many runners. Running is a traumatic sport for the body and the organism.
Article
The importance of doing a running form analysis
Who hasn't heard a person say "run with your eyes wide open"? and "stand up straight" and "pull his arms out"? Easy to say, but not easy to do when you can't see yourself ! Very often, we have the impression that we are self-correcting and running the same way as Eliud
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