Blog

Here, we explore the most common running injuries and how biomechanical insights can help prevent them.

In this article, we will break down the gait cycle, keeping the biomechanics terms like heel strike and midstance intact, but in an understandable way—even if you are not a scientist.

Since 2023, Ochy has partnered with the French Athletics Federation (FFA) to bring running gait analysis to athletes and clubs nationwide. Discover how this initiative supports better training, injury prevention, and athlete engagement.

Dive into our exceptional year! Discover how Ochy shined in 2024 through groundbreaking innovations, strategic collaborations, and unforgettable moments.

In this article, learn about the new Joint Angle Graph for Coaches and how it will take your workouts to the next level !

Don't know how to film a good analysis? Discover three simple and creative ways to film the perfect running video for your Ochy analysis !

Pronation is a complex movement of the foot. Understanding your stride and knowing your type of pronation helps identify the areas of the body that need strengthening. The goal is to prevent injuries and optimize your movement for performance.