Blog

We were so delighted to be present at CES 2023 to showcase our technology to the world

Incorporated on 27 July 2021, Ochy was started by Khaldon Evans and Perrine Chapot. Khaldon was a high-level 400m athlete and had intense recurrent knee pain at the peak of his career. After daily physiotherapy sessions and doctor visits for over 12 months, they concluded that he needed surgery.

Don't you think it's interesting to discover your "form" while running? Personally I think this is essential to improve on certain points. And for that, you don't even need to go to a lab.

We started Ochy because we want to help runners have a very good running technique so they can achieve their running objectives. Our vision is to give the opportunity to every person globally to become an efficient, injury-free runner.

Being or becoming a good long-distance runner is not just about spending your life in running shoes, swallowing miles and miles head down. The results are there when you adopt an intelligent lifestyle! 5 things are essential to put in place to get the best results during training outings or on a starting line.

Until a little while ago, whenever I saw an athlete running with a heel strike, I couldn't help but call out to him and encourage him to change the way he puts his foot on the ground. But in the end, is this really necessary for every runner?

Need to strengthen but don't want to lock yourself in a gym? We understand you! And that's why I've concocted 10 possible exercises to do at home without weight training equipment. These exercises will allow you to work on the specific movements of the runner based on body mechanics, posture, coordination and proprioception.