Transform Your Training with Ochy's Joint Angle Graph!
In this article, learn about the new Joint Angle Graph for Coaches and how it will take your workouts to the next level !
Guide
Blog
New Update, New Standards: Ochy’s Speed Estimation Now More Precise Than Ever
The latest Ochy app update introduces running speed estimation and enhanced biomechanical precision. A major step forward in delivering reliable and accessible gait analysis — straight from your smartphone.
Article
How To Do Your First Mobile Gait Analysis With Ochy
Discover how to perform your first gait analysis using just your smartphone with the Ochy app. Get fast, AI-powered insights into your running form — no sensors or wearables needed.
Guide
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Rethinking Coaching: How Ochy Brings Pro-Grade Biomechanics to Every Stride
Discover how Ochy makes running form analysis accessible to coaches worldwide — without sensors, labs, or complex tools. Just a smartphone, 60 seconds, and AI-powered, science-backed insights to level up your coaching.
Article
5 Running Form Mistakes That Are Slowing You Down Without You Realizing It (and How to Fix Them)
You might be making these 5 common running form mistakes without knowing it. Learn how to spot and fix them with simple video-based gait analysis.
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What If Running Less Could Actually Make You Faster?
What if the key to better performance wasn’t about adding more miles, but about training smarter? Discover how Khaldon Evans broke his 10K PB by prioritizing strength and posture over volume — with the help of Ochy.
Article
older articles
Understanding pronation / supination and why it matters
Pronation is a complex movement of the foot. Understanding your stride and knowing your type of pronation helps identify the areas of the body that need strengthening. The goal is to prevent injuries and optimize your movement for performance.
Article
Transform Your Running with Ochy's Strengthening Plan
Discover the personalized muscle strengthening plan. Strengthen your weak spots, optimize your posture and prevent injuries with tailor-made exercises that are directly tailored to your body and stride.
Article
How Coaches Can Use Data from Biomechanical Analyses to Personalize Their Training Programs
Personalize your athletes' training, boost progress, and reduce injuries with Ochy’s cutting-edge biomechanical analysis.
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