Pronation is a complex movement of the foot. Understanding your stride and knowing your type of pronation helps identify the areas of the body that need strengthening. The goal is to prevent injuries and optimize your movement for performance.
Discover how to perform your first gait analysis using just your smartphone with the Ochy app. Get fast, AI-powered insights into your running form — no sensors or wearables needed.
Discover how Ochy makes running form analysis accessible to coaches worldwide — without sensors, labs, or complex tools. Just a smartphone, 60 seconds, and AI-powered, science-backed insights to level up your coaching.
You might be making these 5 common running form mistakes without knowing it. Learn how to spot and fix them with simple video-based gait analysis.
What if the key to better performance wasn’t about adding more miles, but about training smarter? Discover how Khaldon Evans broke his 10K PB by prioritizing strength and posture over volume — with the help of Ochy.
Discover 10 useful ways to apply biomechanical analysis, depending on your role—whether you’re a runner, coach, health professional, retailer, or trainer.
Pronation is a complex movement of the foot. Understanding your stride and knowing your type of pronation helps identify the areas of the body that need strengthening. The goal is to prevent injuries and optimize your movement for performance.
Discover the personalized muscle strengthening plan. Strengthen your weak spots, optimize your posture and prevent injuries with tailor-made exercises that are directly tailored to your body and stride.
Personalize your athletes' training, boost progress, and reduce injuries with Ochy’s cutting-edge biomechanical analysis.
Ochy's Real-Time Biomechanics Tool Now Supports Treadmill Analysis! Ochy has expanded its cutting-edge biomechanics assessment tool to include real-time analysis for treadmill runners. Now, with just your smartphone, you can get instant insights into your running form, improve performance, and prevent injuries—all from the comfort of your gym or home. Discover how Ochy is revolutionizing treadmill training with AI-powered feedback. [Download the app today!]