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How To Do Your First Mobile Gait Analysis With Ochy

Discover how to perform your first gait analysis using just your smartphone with the Ochy app. Get fast, AI-powered insights into your running form — no sensors or wearables needed.

Guide

Rethinking Coaching: How Ochy Brings Pro-Grade Biomechanics to Every Stride

Discover how Ochy makes running form analysis accessible to coaches worldwide — without sensors, labs, or complex tools. Just a smartphone, 60 seconds, and AI-powered, science-backed insights to level up your coaching.

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5 Running Form Mistakes That Are Slowing You Down Without You Realizing It (and How to Fix Them)

You might be making these 5 common running form mistakes without knowing it. Learn how to spot and fix them with simple video-based gait analysis.

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What If Running Less Could Actually Make You Faster?

What if the key to better performance wasn’t about adding more miles, but about training smarter? Discover how Khaldon Evans broke his 10K PB by prioritizing strength and posture over volume — with the help of Ochy.

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10 Practical Uses of Biomechanical Analysis Based on Your Role (Runner, Coach, Medical, Retail, Trainer)

Discover 10 useful ways to apply biomechanical analysis, depending on your role—whether you’re a runner, coach, health professional, retailer, or trainer.

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Khaldon Marathon Journey: Using Ochy to Sharpen My Running Efficiency

Unlock your full running potential! 🏃‍♂️ See how Ochy helped me improve my form, boost efficiency, and crush my first marathon. Read my journey! 🚀

Article

Pelvic Drop in Runners: What It Is, Why It Matters, and How to Prevent It

Pelvic drop is a key factor in running biomechanics, affecting stride efficiency and injury risk. This article explains its definition, measurement, and importance for athletic performance.

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adidas x Ochy: Bringing AI-Powered Gait Analysis to Runners Worldwide

Ochy has partnered with adidas adiClub to offer free running gait analysis and premium access through the adidas loyalty program. Discover how to redeem your points and improve your performance.

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The Most Common Injuries in Runners: How to Prevent Them with Biomechanics

Here, we explore the most common running injuries and how biomechanical insights can help prevent them.

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