If your knee hurts as soon as you take your first steps in the morning, going down the stairs or running, this article is made for you.
Through this new partnership, Wings for Life World Run participants gain free access to Ochy’s revolutionary running form analysis platform — helping runners of all levels own their running and reduce injury risk.
We recently ran a little experiment… Well, literally ran it.
Knee abduction and adduction are key biomechanical factors in the development of knee injuries. Understanding this movement, its implications in injury mecanisms, and strategies for prevention can help runners improve performance and stay injury-free.
AI Running Gait Platform Ochy Secures €1.7M Pre-Seed Funding and Announces Integration within adidas adiClub Program
Unlock your full running potential! 🏃♂️ See how Ochy helped me improve my form, boost efficiency, and crush my first marathon. Read my journey! 🚀
If your knee hurts as soon as you take your first steps in the morning, going down the stairs or running, this article is made for you.
Running, running and more running to progress and always go further is part of the daily life of many runners. Running is a traumatic sport for the body and the organism.
Who hasn't heard a person say "run with your eyes wide open"? and "stand up straight" and "pull his arms out"? Easy to say, but not easy to do when you can't see yourself ! Very often, we have the impression that we are self-correcting and running the same way as Eliud