In this article, we will break down the gait cycle, keeping the biomechanics terms like heel strike and midstance intact, but in an understandable way—even if you are not a scientist.
Discover how to perform your first gait analysis using just your smartphone with the Ochy app. Get fast, AI-powered insights into your running form — no sensors or wearables needed.
Discover how Ochy makes running form analysis accessible to coaches worldwide — without sensors, labs, or complex tools. Just a smartphone, 60 seconds, and AI-powered, science-backed insights to level up your coaching.
You might be making these 5 common running form mistakes without knowing it. Learn how to spot and fix them with simple video-based gait analysis.
What if the key to better performance wasn’t about adding more miles, but about training smarter? Discover how Khaldon Evans broke his 10K PB by prioritizing strength and posture over volume — with the help of Ochy.
Discover 10 useful ways to apply biomechanical analysis, depending on your role—whether you’re a runner, coach, health professional, retailer, or trainer.
In this article, we will break down the gait cycle, keeping the biomechanics terms like heel strike and midstance intact, but in an understandable way—even if you are not a scientist.
Dive into our exceptional year! Discover how Ochy shined in 2024 through groundbreaking innovations, strategic collaborations, and unforgettable moments.
Don't know how to film a good analysis? Discover three simple and creative ways to film the perfect running video for your Ochy analysis !
In this article, learn about the new Joint Angle Graph for Coaches and how it will take your workouts to the next level !